Bernd Becke 1:14:27 row
11,226m
Meters
1:14:27.9
Time
3:18.9
Pace
556
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 1840 |
| Drag Factor | 123 |
April 22, 2022 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:27.9 | 11,226m | 3:18.9 | 44 | 452 | 24 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 40:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 45:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 50:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 55:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 1:00:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 1:05:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 1:10:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 1:14:27.9 | 704m | 3:10.2 | 51 | 474 | 25 |
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Workout Graph
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