Bernd Becke 1:11:40 row
11,124m
Meters
1:11:40.5
Time
3:13.2
Pace
551
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 1798 |
| Drag Factor | 125 |
May 13, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:40.5 | 11,124m | 3:13.2 | 48 | 466 | 25 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 35:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 40:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 45:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 50:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 55:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 1:00:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 1:05:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 1:10:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 1:11:40.5 | 290m | 2:53.2 | 67 | 531 | 24 |
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Workout Graph
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