Bernd Becke 1:08:02 row
11,149
Meters
1:08:02.9
Time
3:03.1
Pace
557
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 1734 |
| Drag Factor | 125 |
May 15, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:02.9 | 11,149 | 3:03.1 | 57 | 496 | 557 | 25 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 25 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 25 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 25 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 25 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 25 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 25 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 26 |
| 40:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 26 |
| 45:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 26 |
| 50:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 26 |
| 55:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 26 |
| 1:00:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 26 |
| 1:05:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 26 |
| 1:08:02.9 | 531 | 2:52.2 | 69 | 535 | 27 | 25 |
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