Bernd Becke 1:08:02 row
11,149m
Meters
1:08:02.9
Time
3:03.1
Pace
557
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 1734 |
| Drag Factor | 125 |
May 15, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:02.9 | 11,149m | 3:03.1 | 57 | 496 | 25 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 1:00:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 1:05:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 1:08:02.9 | 531m | 2:52.2 | 69 | 535 | 25 |
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Workout Graph
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