Bernd Becke 1:09:02 row
11,169m
Meters
1:09:02.4
Time
3:05.4
Pace
556
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 1726 |
| Drag Factor | 125 |
May 17, 2022 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:02.4 | 11,169m | 3:05.4 | 55 | 488 | 25 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 50:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 55:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 1:00:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 1:05:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 1:09:02.4 | 694m | 2:54.6 | 66 | 526 | 25 |
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Workout Graph
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