Bernd Becke 1:10:04 row
11,132m
Meters
1:10:04.1
Time
3:08.8
Pace
554
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 1749 |
| Drag Factor | 125 |
May 18, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.1 | 11,132m | 3:08.8 | 52 | 478 | 24 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 40:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 45:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 50:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 55:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 1:00:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 1:05:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 1:10:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 1:10:04.1 | 9m | 3:47.7 | 30 | 401 |
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Workout Graph
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