Bernd Becke 1:03:07 row
10,242m
Meters
1:03:07.0
Time
3:04.8
Pace
509
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 1593 |
| Drag Factor | 125 |
May 21, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.0 | 10,242m | 3:04.8 | 55 | 490 | 25 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 45:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 50:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 55:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 1:00:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 1:03:07.0 | 555m | 2:48.4 | 73 | 551 | 25 |
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Workout Graph
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