Bernd Becke 1:18:48 row
12,555
Meters
1:18:48.7
Time
3:08.3
Pace
623
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 1999 |
| Drag Factor | 123 |
May 23, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:48.7 | 12,555 | 3:08.3 | 52 | 480 | 623 | 25 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 25 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 26 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 26 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 26 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 26 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 25 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 26 |
| 40:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 25 |
| 45:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 |
| 50:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 25 |
| 55:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 25 |
| 1:00:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 25 |
| 1:05:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 26 |
| 1:10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 26 |
| 1:15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 25 |
| 1:18:48.7 | 619 | 3:04.7 | 56 | 491 | 31 | 25 |
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Workout Graph
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