Bernd Becke 1:03:08 row
10,028m
Meters
1:03:08.7
Time
3:08.9
Pace
498
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 1583 |
| Drag Factor | 123 |
May 23, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:08.7 | 10,028m | 3:08.9 | 52 | 478 | 25 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 35:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 45:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 50:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 1:00:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 1:03:08.7 | 529m | 2:58.3 | 62 | 512 | 25 |
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Workout Graph
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