Bernd Becke 40:17 row
6,135m
Meters
40:17.6
Time
3:17.0
Pace
302
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 123 |
May 24, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.6 | 6,135m | 3:17.0 | 46 | 457 | 24 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 40:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 40:17.6 | 47m | 3:07.2 | 53 | 483 | 17 |
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Workout Graph
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