Bernd Becke 43:40 row
7,055m
Meters
43:40.5
Time
3:05.7
Pace
353
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 124 |
June 03, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.5 | 7,055m | 3:05.7 | 55 | 488 | 25 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 43:40.5 | 668m | 2:45.0 | 78 | 567 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.