Bernd Becke 1:16:28 row
12,561
Meters
1:16:28.4
Time
3:02.6
Pace
627
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 1966 |
| Drag Factor | 125 |
June 04, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:28.4 | 12,561 | 3:02.6 | 57 | 497 | 627 | 25 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 26 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 26 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 26 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 26 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 26 |
| 30:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 25 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 26 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 26 |
| 45:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 25 |
| 50:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 25 |
| 55:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 26 |
| 1:00:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 26 |
| 1:05:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 26 |
| 1:10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 26 |
| 1:15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 1:16:28.4 | 268 | 2:44.9 | 78 | 568 | 13 | 25 |
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Workout Graph
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