Bernd Becke 47:27 row
7,659m
Meters
47:27.7
Time
3:05.9
Pace
382
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 123 |
June 06, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.7 | 7,659m | 3:05.9 | 54 | 487 | 25 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 26 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 45:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 47:27.7 | 403m | 3:03.2 | 57 | 495 | 25 |
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Workout Graph
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