Bernd Becke 1:12:58 row
11,166m
Meters
1:12:58.6
Time
3:16.0
Pace
553
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 1870 |
| Drag Factor | 122 |
June 08, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:58.6 | 11,166m | 3:16.0 | 46 | 459 | 25 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 26 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 26 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 35:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 40:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 45:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 50:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 55:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 1:00:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 1:05:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 1:10:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 1:12:58.6 | 489m | 3:02.6 | 57 | 497 | 26 |
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Workout Graph
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