Bernd Becke 1:03:57 row
10,022
Meters
1:03:57.0
Time
3:11.4
Pace
496
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 1634 |
| Drag Factor | 124 |
June 10, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:57.0 | 10,022 | 3:11.4 | 50 | 471 | 496 | 25 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 25 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 25 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 25 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 26 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 25 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 26 |
| 35:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 25 |
| 40:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 26 |
| 45:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 26 |
| 50:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 26 |
| 55:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 26 |
| 1:00:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 26 |
| 1:03:57.0 | 666 | 2:57.9 | 62 | 513 | 33 | 26 |
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