Bernd Becke 44:17 row
7,036
Meters
44:17.5
Time
3:08.8
Pace
348
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 125 |
June 11, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:17.5 | 7,036 | 3:08.8 | 52 | 478 | 348 | 26 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 26 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 27 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 26 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 27 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 26 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 26 |
| 35:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 26 |
| 40:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 26 |
| 44:17.5 | 699 | 3:04.1 | 56 | 492 | 35 | 26 |
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Workout Graph
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