Bernd Becke 20:05 row
3,214m
Meters
20:05.9
Time
3:07.6
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 125 |
June 11, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 3,214m | 3:07.6 | 53 | 482 | 25 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 20:05.9 | 14m | 3:30.7 | 37 | 428 |
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Workout Graph
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