Bernd Becke 1:13:41 row
12,238
Meters
1:13:41.2
Time
3:00.6
Pace
613
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 1899 |
| Drag Factor | 124 |
June 26, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:41.2 | 12,238 | 3:00.6 | 59 | 504 | 613 | 25 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 26 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 26 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 26 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 26 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 26 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 26 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 25 |
| 40:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 26 |
| 45:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 25 |
| 50:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 26 |
| 55:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 26 |
| 1:00:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 25 |
| 1:05:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 26 |
| 1:10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 1:13:41.2 | 624 | 2:57.2 | 63 | 516 | 31 | 25 |
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