Bernd Becke 48:31 row
8,125m
Meters
48:31.5
Time
2:59.1
Pace
407
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 1268 |
| Drag Factor | 123 |
June 26, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.5 | 8,125m | 2:59.1 | 61 | 509 | 26 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 48:31.5 | 626m | 2:48.9 | 73 | 549 | 26 |
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Workout Graph
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