Bernd Becke 1:16:05 row
12,128m
Meters
1:16:05.0
Time
3:08.2
Pace
603
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 1965 |
| Drag Factor | 123 |
June 28, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:05.0 | 12,128m | 3:08.2 | 53 | 480 | 25 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 26 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 35:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 40:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 45:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 50:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 55:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 1:00:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 1:05:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 1:10:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 1:15:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 1:16:05.0 | 181m | 2:59.5 | 60 | 508 | 24 |
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