Bernd Becke 1:28:58 row
14,565m
Meters
1:28:58.9
Time
3:03.2
Pace
727
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 2308 |
| Drag Factor | 122 |
June 30, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:58.9 | 14,565m | 3:03.2 | 57 | 495 | 26 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 40:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 45:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 50:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 55:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 1:00:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 1:05:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 1:10:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 1:15:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 1:20:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 1:25:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 1:28:58.9 | 676m | 2:56.7 | 63 | 518 | 26 |
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Workout Graph
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