Bernd Becke 1:10:34 row
11,242m
Meters
1:10:34.1
Time
3:08.3
Pace
557
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 123 |
June 29, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:34.1 | 11,242m | 3:08.3 | 52 | 480 | 24 |
| 10:00.0 | 1,539m | 3:14.9 | 47 | 462 | 25 |
| 20:00.0 | 1,563m | 3:11.9 | 49 | 470 | 25 |
| 30:00.0 | 1,577m | 3:10.2 | 51 | 474 | 25 |
| 40:00.0 | 1,602m | 3:07.2 | 53 | 483 | 25 |
| 50:00.0 | 1,588m | 3:08.9 | 52 | 478 | 25 |
| 1:00:00.0 | 1,636m | 3:03.3 | 57 | 495 | 25 |
| 1:10:00.0 | 1,647m | 3:02.1 | 58 | 499 | 25 |
| 1:10:34.1 | 92m | 3:05.3 | 55 | 489 | 23 |
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