Bernd Becke 1:08:45 row
11,129m
Meters
1:08:45.7
Time
3:05.3
Pace
553
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 1788 |
| Drag Factor | 124 |
July 04, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:45.7 | 11,129m | 3:05.3 | 55 | 489 | 26 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 45:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 50:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 55:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 1:00:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 1:05:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 1:08:45.7 | 639m | 2:56.6 | 64 | 518 | 25 |
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Workout Graph
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