Bernd Becke 1:09:03 row
11,133m
Meters
1:09:03.8
Time
3:06.1
Pace
555
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 1758 |
| Drag Factor | 124 |
July 08, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:03.8 | 11,133m | 3:06.1 | 54 | 486 | 25 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 35:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 40:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 45:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 50:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 55:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 1:00:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 1:05:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 1:09:03.8 | 727m | 2:47.6 | 74 | 555 | 25 |
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Workout Graph
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