Bernd Becke 1:00:06 row
10,325
Meters
1:00:06.0
Time
2:54.6
Pace
521
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 1574 |
| Drag Factor | 127 |
July 11, 2022 21:10:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 10,325 | 2:54.6 | 66 | 526 | 521 | 24 | 119 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 26 | 107 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 27 | 115 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 26 | 117 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 26 | 118 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 26 | 123 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 26 | 120 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 26 | 119 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 26 | 119 |
| 45:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 26 | 120 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 26 | 120 |
| 55:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 26 | 125 |
| 1:00:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 26 | 128 |
| 1:00:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 | 120 |
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