Bernd Becke 1:05:06 row
11,299m
Meters
1:05:06.8
Time
2:52.8
Pace
571
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 49 |
| Stroke Count | 1704 |
| Drag Factor | 126 |
July 12, 2022 20:43:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.8 | 11,299m | 2:52.8 | 68 | 533 | 49 | 124 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 26 | 104 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 116 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 120 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 119 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 122 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 26 | 125 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 27 | 124 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 26 | 129 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | 126 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 130 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 128 |
| 1:00:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 131 |
| 1:05:00.0 | 931m | 2:41.1 | 84 | 588 | 26 | 135 |
| 1:05:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 127 |
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