Bernd Becke 1:05:03 row
11,162m
Meters
1:05:03.7
Time
2:54.8
Pace
563
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 48 |
| Stroke Count | 1698 |
| Drag Factor | 126 |
July 14, 2022 20:50:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.7 | 11,162m | 2:54.8 | 65 | 525 | 48 | 123 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 26 | 105 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 26 | 116 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 26 | 118 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 26 | 121 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 26 | 123 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 122 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 26 | 123 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 124 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | 124 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 26 | 125 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 26 | 127 |
| 1:00:00.0 | 862m | 2:54.0 | 66 | 528 | 26 | 124 |
| 1:05:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 137 |
| 1:05:03.7 | 8m | 3:51.2 | 28 | 397 | 0 | 136 |
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Workout Graph
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