Bernd Becke 1:05:19 row
11,138m
Meters
1:05:19.3
Time
2:55.9
Pace
560
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 51 |
| Stroke Count | 1700 |
| Drag Factor | 126 |
July 15, 2022 21:01:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:19.3 | 11,138m | 2:55.9 | 64 | 521 | 51 | 117 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 26 | 112 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 112 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 26 | 114 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 26 | 117 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 118 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 119 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 26 | 118 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 118 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 26 | 118 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 118 |
| 55:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 120 |
| 1:00:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 120 |
| 1:05:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 122 |
| 1:05:19.3 | 54m | 2:58.7 | 61 | 511 | 19 | 121 |
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