Bernd Becke 20:56 row
3,574m
Meters
20:56.9
Time
2:55.8
Pace
179
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 127 |
July 19, 2022 16:38:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.9 | 3,574m | 2:55.8 | 64 | 521 | 26 | 123 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 27 | 120 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 26 | 124 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 27 | 125 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 27 | 128 |
| 20:56.9 | 162m | 2:55.6 | 65 | 522 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.