Bernd Becke 19:23 row
3,534m
Meters
19:23.4
Time
2:44.6
Pace
183
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 125 |
July 23, 2022 12:44:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.4 | 3,534m | 2:44.6 | 78 | 570 | 26 | 125 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 119 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 27 | 125 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 130 |
| 19:23.4 | 825m | 2:39.6 | 86 | 596 | 26 | 129 |
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