Bernd Becke 19:07 row
3,414m
Meters
19:07.6
Time
2:48.0
Pace
175
Calories
130
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 26 |
Stroke Count | 505 |
Drag Factor | 125 |
July 23, 2022 14:57:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:07.6 | 3,414m | 2:48.0 | 74 | 553 | 26 | 130 |
1:24.7 | 3,000m | 0:14.1 | 124415 | 428485 | 26 | 127 |
2:53.6 | 3,000m | 0:14.8 | 107601 | 370619 | 27 | 128 |
4:23.9 | 3,000m | 0:15.0 | 102674 | 353661 | 27 | 131 |
5:41.5 | -5,586m | 59:53.0 | -1044421 | -3594180 | 26 | 134 |
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Workout Graph
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