Bernd Becke 30:06 row
5,246m
Meters
30:06.4
Time
2:52.1
Pace
266
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 125 |
July 23, 2022 20:18:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,246m | 2:52.1 | 69 | 536 | 24 | 123 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 119 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 27 | 121 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 27 | 120 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 27 | 123 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 27 | 127 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 27 | 128 |
| 30:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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