Bernd Becke 31:22 row
5,610m
Meters
31:22.8
Time
2:47.8
Pace
286
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 126 |
July 28, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.8 | 5,610m | 2:47.8 | 74 | 554 | 27 | 125 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 28 | 123 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 28 | 123 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 28 | 126 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 28 | 126 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 27 | 125 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 129 |
| 31:22.8 | 263m | 2:37.4 | 90 | 608 | 26 | 127 |
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Workout Graph
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