Bernd Becke 5000m row
5,000m
Meters
28:34.9
Time
2:51.4
Pace
255
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 126 |
August 02, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.9 | 5,000m | 2:51.4 | 69 | 538 | 27 | 123 |
| 5:46.3 | 1,000m | 2:53.1 | 67 | 532 | 27 | 119 |
| 5:44.8 | 2,000m | 2:52.4 | 68 | 535 | 27 | 121 |
| 5:45.3 | 3,000m | 2:52.6 | 68 | 534 | 27 | 123 |
| 5:41.4 | 4,000m | 2:50.7 | 70 | 542 | 27 | 126 |
| 5:37.1 | 5,000m | 2:48.5 | 73 | 551 | 27 | 128 |
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Workout Graph
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