Bernd Becke 40:08 row
7,128m
Meters
40:08.4
Time
2:48.9
Pace
364
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 127 |
September 01, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 7,128m | 2:48.9 | 73 | 549 | 26 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 40:08.4 | 26m | 2:41.5 | 83 | 585 | 14 |
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Workout Graph
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