Bernd Becke 40:05 row
7,130m
Meters
40:05.7
Time
2:48.7
Pace
363
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 126 |
September 08, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 7,130m | 2:48.7 | 73 | 550 | 26 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 40:05.7 | 16m | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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