Bernd Becke 46:01 row
8,145m
Meters
46:01.5
Time
2:49.5
Pace
415
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 1240 |
| Drag Factor | 125 |
September 11, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.5 | 8,145m | 2:49.5 | 72 | 547 | 26 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 46:01.5 | 198m | 2:35.3 | 93 | 621 | 25 |
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Workout Graph
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