Bernd Becke 40:59 row
7,168m
Meters
40:59.2
Time
2:51.5
Pace
365
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 126 |
September 12, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.2 | 7,168m | 2:51.5 | 69 | 538 | 26 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 40:59.2 | 178m | 2:46.2 | 76 | 561 | 24 |
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Workout Graph
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