Bernd Becke 45:06 row
7,716m
Meters
45:06.1
Time
2:55.3
Pace
389
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 124 |
September 16, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 7,716m | 2:55.3 | 65 | 523 | 26 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 45:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |
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Workout Graph
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