Bernd Becke 40:00 row
7,047m
Meters
40:00.7
Time
2:50.3
Pace
359
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 124 |
September 17, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.7 | 7,047m | 2:50.3 | 71 | 543 | 26 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 40:00.7 | 1m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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