Bernd Becke 40:00 row
7,041m
Meters
40:00.3
Time
2:50.4
Pace
359
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 126 |
September 18, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 7,041m | 2:50.4 | 71 | 543 | 27 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 40:00.3 | 935m | 2:40.5 | 85 | 590 | 27 |
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Workout Graph
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