Bernd Becke 23:00 row
4,127m
Meters
23:00.4
Time
2:47.2
Pace
212
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 127 |
September 19, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.4 | 4,127m | 2:47.2 | 75 | 557 | 27 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 23:00.4 | 557m | 2:41.9 | 82 | 583 | 27 |
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