Bernd Becke 40:24 row
7,126m
Meters
40:24.7
Time
2:50.1
Pace
363
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 1116 |
| Drag Factor | 127 |
September 24, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.7 | 7,126m | 2:50.1 | 71 | 544 | 27 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 40:24.7 | 72m | 2:51.5 | 69 | 538 | 22 |
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Workout Graph
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