Bernd Becke 23:01 row
4,168m
Meters
23:01.1
Time
2:45.6
Pace
214
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 126 |
September 24, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.1 | 4,168m | 2:45.6 | 77 | 564 | 27 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 23:01.1 | 557m | 2:42.5 | 81 | 580 | 27 |
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