Bernd Becke 22:59 row
4,165m
Meters
22:59.5
Time
2:45.6
Pace
214
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 125 |
September 26, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.5 | 4,165m | 2:45.6 | 77 | 565 | 27 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 22:59.5 | 581m | 2:34.4 | 95 | 626 | 27 |
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