Bernd Becke 56:01 row
10,035m
Meters
56:01.1
Time
2:47.4
Pace
514
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 1530 |
| Drag Factor | 124 |
September 28, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.1 | 10,035m | 2:47.4 | 75 | 556 | 27 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 56:01.1 | 192m | 2:39.1 | 87 | 599 | 25 |
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Workout Graph
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