Bernd Becke 45:40 row
8,059m
Meters
45:40.7
Time
2:50.0
Pace
411
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 128 |
October 03, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.7 | 8,059m | 2:50.0 | 71 | 545 | 27 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 45:40.7 | 127m | 2:40.2 | 85 | 592 | 24 |
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Workout Graph
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