Bernd Becke 30:08 row
5,329m
Meters
30:08.2
Time
2:49.6
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 128 |
October 09, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 5,329m | 2:49.6 | 72 | 546 | 27 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 30:08.2 | 23m | 2:58.2 | 62 | 512 | 15 |
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