Bernd Becke 20:00 row
3,458m
Meters
20:00.0
Time
2:53.5
Pace
174
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 126 |
November 09, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,458m | 2:53.5 | 67 | 530 | 27 | 122 |
| 4:00.0 | 680m | 2:56.4 | 64 | 519 | 27 | 121 |
| 8:00.0 | 682m | 2:55.9 | 64 | 521 | 27 | 119 |
| 12:00.0 | 696m | 2:52.4 | 68 | 535 | 27 | 123 |
| 16:00.0 | 697m | 2:52.1 | 69 | 536 | 27 | 123 |
| 20:00.0 | 704m | 2:50.4 | 71 | 543 | 27 | 126 |
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Workout Graph
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