Bernd Becke 30:05 row
5,268m
Meters
30:05.8
Time
2:51.3
Pace
268
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 129 |
November 13, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,268m | 2:51.3 | 70 | 539 | 26 | 129 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 25 | 126 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 129 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 26 | 131 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 131 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 27 | 129 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 27 | |
| 30:05.8 | 15m | 3:13.3 | 48 | 466 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.