Bernd Becke 40:14 row
7,027m
Meters
40:14.8
Time
2:51.8
Pace
357
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 127 |
November 14, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.8 | 7,027m | 2:51.8 | 69 | 537 | 26 | 126 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 115 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 26 | 127 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 133 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 133 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 131 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 27 | 127 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 27 | 128 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 27 | 131 |
| 40:14.8 | 42m | 2:56.1 | 64 | 520 | 16 | 117 |
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Workout Graph
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